In this article, Mike Adams shares of alkalizing and mineralizing water. Mike Adams is the founder of Natural News.
Kevin: Let's talk about 'water alkalizing and there are a lot of machines that do it. What are the advantages of it? Did he actually a part of the mineral content, take as well? The filters are made of some of these things or are they just changing the pH balance of water?
Mike: Well, as these units actually work, and only on the basis ofChemistry, they just produce two outputs. Output is more alkaline and the other exit, the flow of water is more acidic, because you can not really change the pH, dass say a pot of water that you can not change the pH in reality, if you need something to get something to add. You should perform some kind of chemical. You can split apart. You can create a batch that is more alkaline, and another batch which is more acidic. I had a device like this for a while, 'and Ihave some very high-end pH testing equipment that I use for my garden, because if you are planning, cranberry growing will need the correct pH for the soil.
Now, these units produce water a bit 'more alkaline, but not a big problem. It really is not so drastic. I found that the more alkaline water to create some mixing barley grass juice in a glass of water. What is more alkaline. So if you want, alkaline water is to drink in order, butare other ways to achieve this. Celery juice is highly alkaline. For example, cucumber juice and this is a good way to achieve this. The other thing that people do not realize there is a risk and a disadvantage of this and that is that most people eat when they do not have enough stomach acid to properly digest food, particularly minerals. If you want to digest calcium and magnesium, all these minerals, you need a really strong stomach acid. This is the only way to break themdown. Well, what happens if you take your minerals and then you drink this water alkaline? In fact, it's not going to be able to break these minerals and they are going to go right for you and it goes to waste your money. You could actually contribute to kidney stones or something.
There are moments in your diet, if you need more acid. As if you eat minerals, or meat if for example I would never do to eat, but some people do. If you eat a steakstomach acid, I believe, because you have to break the stuff. Dogs have the stomach very, very acidic, because you eat the bones first and can only digest the bones with their stomach, but if you fed a dog alkaline water and then fed him some raw bones, the dog had digestive problems serious. Finally, I know I'm here to answer this with a paragraph long.
Kevin: No driving.
Mike: But in the end the main reason most people drinkAlkaline water in the first place, because their regular diet or begin to sour. You need to decide on this machine as a way of really lousy diet, which are too acid to compensate. So they think oh, my God, I drink a Coke and I drink a Starbucks and I'm going to have sugar in my diet and meaning are all crazy, so I'm, I'm going with alkaline water and compensate for this is the wrong approach . The right approach is simply to obtain these substances by acidYour diet, drinking cold water, a drink celery juice, drink juice and have no problems. So personally, it is not advisable to drive alkaline. I can not wait to have important uses in a healthy lifestyle, to be honest.
Kevin: Yes.
Mike: There are a lot of hype sales, and granted, there are some really great products, such as water filters, which are really great and I mentioned how the company Aqua Sonic. Their products reallyto work. Pur and Brita filters also filter. Really work, and take things out of the water and that is great, but plop down $ 600 or $ 900 on alkalizing machine when you could really need your stomach to be acidic undertakes no sense to me.
Kevin: Yes. I do not know what is your level of knowledge of this, but we are alkaline phobic? This is the right word?
Mike: You mean we're afraid, even basic?
Kevin: No, I think that would be the wrong word,But I think that we fear - we acids-phobia. I really like this.
Mike: Okay.
Kevin: Acidiphobic. I think the world of natural health, can we have a little '.
Mike: Sure. There are a lot of research at the legitimate concerns that people too much acid in terms of what they are based, as all processed foods and caffeine and sugar and phosphoric acid, which can drink a Coca-Cola, or You can anchor of peeling is armored with him. This is a multi-purpose acid.Here, this is true, but the answer, as I said is not to address that with alkaline substances, per se, but to remove these dangerous acids from your diet, then eat and drink only fresh juices and fresh vegetables eat like a freshitarian, we use a term mentioned earlier. Get this, some people swallow the health problems of the bones, especially the elderly, are Tums. Tums are some really low-grade minerals such as calcium carbonate, for example, andSodium bicarbonate, a mineral that is alkaline. They are composed of minerals calcium and alkaline minerals. What does this mean? This means that there will probably be able to digest calcium. If you wanted, football, and want to be able to use it, you should take it with a little 'of vinegar. Taking a sip 'of vinegar and a few kicks and then you get it. Think about it. Pregnant women when they get weird cravings sometimes make much sense. One night apregnant woman may wake up and say, I want pickles and ice cream. What is pickles and ice cream? Pickles are sour. Ice is the football. It has a lot of calcium in it. And 'nostalgia for his body of calcium and is their signal that eating a little' and decomposition of calcium with acids and absorb them and that you want pickles and ice cream, as a result, he says.
Kevin: It looks terrible.
Mike: Yes, it is true, but it can come if you so desperately need to kick your body with theSignal.
Kevin: Exactly.
Mike: A lot of times during pregnancy, which is exactly what is happening.
Kevin: And 'or what it is, which is recognized as the source?
Mike: Absolutely. Such as magnesium, and chocolate. People who have this craving for chocolate, often just need more magnesium.
Kevin: Yes.
Mike: I think, for example, if I have a craving for fatty foods, salty, to say that I miss the salt and I hope to be able to talk about the salt andWater, among others.
Kevin: What an incredible way to go for more ... Let's talk about, because the conception or misconception or myth, and I think he and I just want on-line is that eight glasses of water a day, 8 ounces, and that is enough for everyone.
Mike: Yes, okay. Where do we start on this? Well, obviously the water is important for health, and I am a big proponent of drinking water, please let me know that out there in the first place. It is not onlywhat you drink. It is not the water through the body, which is important has happened. And 'the water hydrating your cells and tissues of the brain. Your brain has a lot of water. So how do you maintain this water? The way they actually keep hydrated at a cellular level? The answer is, of course, salt. You need the salt, and I do not think that processed junk sodium chloride, that people have too much. I'm talking about full range of sea salt and the Celtic SeaSalt. They seek to know the rough stuff, the brown stuff. It is not white. Is not processed. It 'full spectrum of sea salt. If you find that your body allows you to retain water and makes you healthy, so that you can lubricate the neurons, allowing the cells to get rid of toxic byproducts that are soluble in water, so that circulating levels of the vitamins and minerals they need for living cells. Water is essential for this, but keep in salt know, haveSome will say that I do not want to save water, because I'm fat and I noticed that, too, like when I go to the beach and swimming in the sea for three or four days ago. I get so much salt in my body that somehow do a little 'heavy. I think I was the last time I gained 5 pounds of water weight.
Kevin: Wow.
Mike: I do not care. I am not in competition bodybuilding competition Mr. Natural. I'm here to be healthy and not lose so much salt, I see all tornTime. I want to be healthy and if I were a little 'bloated, I knew that this combined with good hydration. The truth is that I was where I exercised too much and I sweat too much because I live in the desert, and I will run, and I exercise and sweat all the minerals and I will try very thin and very fit as a triathlete, and I think lack of salt. I look forward to salty snacks. Once I was sleepwalking at Trader Joe's on drugs or something,If you do not agree, sleepwalking on the Cheetos bag or something. I thought, oh my God, what am I doing?
Kevin: Exactly.
Mike: I have salt.
Kevin: This is a fantastic point.
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